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ISOLATION MOTIVATION!
We want to keep you all moving to get those endorphins pumping and make sure you’re ready to hit the walls and…
We want to keep you all moving to get those endorphins pumping and make sure you’re ready to hit the walls and up your game.
We’ve not only created a few workouts ourselves (keep an eye out on our social channels and our new YOUTUBE channel)
but we’ve worked with some of your favourite instructors to ensure you won’t go without your weekly fix!
Visit our new Youtube Channel!
Freeflow Injury & Performance Clinic
Ian will be hosting Virtual Classes
High Intensity Bodyweight Circuits 35 minutes @ £5.00
Bodyweight Strength & Mobility 50 minutes @ £7.00
But fear not, we have a sneaky discount for you. Use SHACK50 at checkout
BOOK NOW
Gemma Powell Yoga
Virtual Classes
Sunday 5th April at 11am for 60 mins @ £8.00
More classes coming soon
Another sneaky discount for you. When emailing to book your spot, quote ‘BSHOME50’
Book Now
