CLOSED Sat 10th October

While we host the national BMC Youth Climbing Series, we will be closed on Sat 10th Oct to the public. Come and climb the great routes on Sunday in our fun SHIFT comp!

Boulder Shack
Opening times

Climbing coaching in Southampton: Coaching and training

One to one or small group coaching to get you past the grade you have been stuck on.

A coach pointing out the next hold to a climber
  • Ages 16+
  • From 1 hour
  • From £30 an hour
  • Improver to advanced

One to one coaching, from a single hour to a full day, aimed squarely at whatever is keeping you on the same grade. Usually that turns out to be footwork rather than fingers.

Bring a friend and each extra person is a few pounds on top. Book more than one session and there is 10% off. There are written training plans too, if you would rather work on your own with a structure.

What it costs

Prices for Coaching and training
WhatPrice
Private tuition, 1 hour, 1 to 1Indoor. Facility entry charged on top for non-members.£30per session
Private tuition, 1.5 hours, 1 to 1£40per session
Private tuition, 2 hours, 1 to 1£50per session
Private tuition, half day (3 hours), 1 to 1£70per session
Private tuition, full day (6.5 hours), 1 to 1£140per session
Private tuition, additional person, 1 hourAdditional person pricing: £5 (1 hr), £6 (1.5 hr), £7 (2 hr), £10 (half day), £10 (full day).£5per extra person
Private tuition, multi-session discountWhen purchasing multiple sessions of any duration.10% offdiscount
Training plan, first monthIncludes 30 minute consultation.£45per month
Training plan, subsequent months£25per month

FAQs

Questions people ask.

Anything else, ring us on 02380 171 808.

  • Do I need to book?

    Not usually. You can walk in and climb, though weekday evenings get busy. If you have never climbed before, book an induction so somebody can show you round properly. It takes 25 minutes and costs £16.50.

  • Is there a joining fee?

    No joining fee and no contract. Memberships are monthly and you can cancel whenever you need to. If you are not sure yet, a day ticket or a punch card is a sensible place to start.

  • When is it quietest?

    Weekdays between 10:00 and 16:00 are off-peak, when it is quieter and entry costs less. Weekday evenings are the busiest.

  • How often do the problems change?

    A different wall is stripped and reset every Friday, so there is something new every week and the whole gym turns over across the cycle.

  • What is the ICWC benefit?

    We are a founding member of the Independent Climbing Wall Collective. Members get free visits to other independent walls in the collective, which is very handy if you travel.

  • What counts as off-peak?

    Weekdays 10:00 to 16:00. Everything else is peak. If you are on an off-peak ticket or membership and want to stay into the evening, there is a £3.50 peak upgrade at the desk.

  • Is there a training area?

    Yes. Weights, racks, rings, a board and space to warm up properly, all next to the walls. It is included with climbing memberships, and there is a gym only membership at £9.95 a month if that is all you want.

  • Can I freeze my membership?

    Yes, and it is free. Injuries and long trips happen. Talk to the desk or email us and we will pause it.

  • How do the grades work?

    The colour of the holds only shows which holds belong to a climb. How hard it is is shown by the shape on the tag where the climb starts: the more sides the shape has, the harder the climb. We do not put V grades on our climbs.

You might also want

  • A climber on the wall with a coach watching from the mats

    Punch card

    • All ages
    • 10 visits
    • £126 for 10, £99 for students and juniors
    • Any

    Cheaper than paying each time, with none of the commitment of a membership. Good if you climb a few times a month.

Ready when you are.

Book it now, or ring us first if you would rather ask a person. Either is fine.